- Avoid driving a car unless you have a valid license and are not having seizures.
- Always wear a seat belt and insist your passengers do, too.
- If you can’t drive because of epilepsy, explore local “bus” services and public transportation options. Your city or state may offer discounts on transportation services, for people with a disability.
- When riding a bicycle, wear a helmet, knee pads and elbow pads.
- Encourage others to do the same.
- As much as possible, ride on side roads or bike paths.
- Stand well back from the road when waiting for a bus and from the platform edge when taking the subway or train.
- If you wander during a seizure, take a friend along when you travel.
- If subway or other escalators or stairs are unusually steep, consider using elevators instead.
- If you have frequent seizures, the safety of taking a taxi cab instead of public transportation may be worth the extra cost. Again, explore the transit options that may be available in your community.
- If you’re going to be outside in extremely cold weather, go with a friend.